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Community Yoga Nidra Class

Wednesday July 24th at 6 pm MT

  • Online


Join the founders of Pain Care Collective for another free community class! The last community class was such a sweet time to be and engage with our community that we're doing it again! First Michelle will lead a 30-minute yoga nidra practice. Yoga nidra uses awareness practices and guided imagery to facilitate a state of deep rest, which is why it's sometimes called "yogic sleep"! After the practice, there will be a time for sharing (for those who would like to), as well as a Q&A session, so bring your questions! If you'd like to submit a question in advance, please send it to with the subject line "Community Yoga Nidra Class", or use our website contact form.

Cancellation Policy

If you cannot make it to a class, drop in classes must be canceled at least 24 hours prior to your scheduled class time in order to receive a refund. Classes can be rescheduled without losing the cost of the class up to 24 hours prior to a scheduled class time. If you have an unforeseen emergency that limits your ability to cancel or reschedule within the defined policy, please contact us. If you are a member, there are no charges related to cancellation or reschedules of live classes. However, in order to best prepare for leading our classes, we still have the same cancellation and reschedule requirements. Cancellations or rescheduling must be carried out at least 24 hours prior to your scheduled class time. Please note that live class links are non-transferable.

Upcoming Sessions

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