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Can What We Hear Change Our Pain?

Updated: Mar 28

We’ve all heard of diet and movement as natural pain therapies, but using sound to change pain??? It may seem like hocus-pocus upon first consideration, but a study released last month suggests that there is potential for using sound to turn down the intensity of acute and chronic pain.

Diane had a conversation with sound healer Jen Ryan recently to discuss what sound healing is and how it can be used as a modality for pain care and beyond.

Jen is a nurse, yoga teacher, and sound healer who brings healing sound baths to her community. In addition to the interesting conversation with Diane, Jen has gifted us a short sound healing session:

Find out more about Jen here:


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