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You can change pain.

Skillfully applied yoga practices to help you break the patterns that keep you in pain and cultivate the patterns of resilience.

Science-Based Pain Care
Yoga Practices Specific to Changing Pain
Harnessing Neuroplasticity for Lasting Change

Choose a Pain-Less Life, Starting Today

Pain is a complicated warning system that is trying to protect you from harm. In our On-Demand and Live Classes, we teach you how to "turn down the volume" of these threat signals using the practices of yoga, giving you the power to take away the fuel that makes pain persistent. With the tools of yoga, we offer an alternative to medication and the tools to make "pain free" a reality, no matter if your pain is acute or chronic. 

Are We Right For You?

  • Is acute or chronic pain negatively affecting your life?

  • Do you suffer from back pain, migraine, musculoskeletal pain, nerve pain, chronic fatigue, or other persistent symptoms?

  • Are you looking for a more holistic approach to pain management founded in the mind body connection?

  • Are you feeling isolated or depressed?

  • Are you ready to learn how to take charge of your pain?

  • Back pain
  • Neck pain
  • Shoulder pain
  • Musculoskeletal pain
  • Joint pain
  • Sciatica
  • Neuropathic pain
  • Pelvic/abdominal pain
  • Piriformis syndrome
  • Ehlers-Danlos
  • Fibromyalgia
  • Headaches
  • Migraine
  • ​Osteoarthritis
  • Radiculopathy
  • Cancer related pain
  • Complex Regional Pain Syndrome (CRPS)

Get Pain Relief From:

What We Offer

On Demand Library

Recorded practices offer full length classes in addition to shorter practices to support your continued growth both on and off the mat.​

Weekly Live Classes & Community

Live online classes are offered weekly and provide  the opportunity to connect live with your peers and speak directly with the teachers.​

Preview our On-Demand Library

Skills: Visualization (Preview)
Build: Chair Class (Preview)
Meditation: Compassion (Preview)
Calm: Winding Down (Preview)

Yoga Series Curated to Your Needs

Become a member to get access to member only yoga series where we highlight specific topics that support your individual healing journey.

Are you a clinician?

Click here to learn how we can help your patients. 


Learn About Our Approach

Click below to find out if Pain Care Collective is for you.

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